Primary Oils to Blend
2 drops Peppermint
2 drops Lemon
2 drops Lavender
Place in a spoon with 1/2 - 1 tsp of local honey.
Put in a shot glass with 1-2 tbl of water
(swish in your mouth for at least 30 seconds, then swallow) Most Effective
Put blend in a capsule
(Good for prevention) Least Effective
Repeat protocol every 1/2 hour at first, then as needed.
Cup and inhale
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Independent Product Consultans #1093 Tru Wellness