Allergies/Hay Fever
Primary Oils to Blend

2 drops Peppermint
2 drops Lemon
2 drops Lavender

Place in a spoon with 1/2 - 1 tsp of local honey.
or
Put in a shot glass with 1-2 tbl of water
(swish in your mouth for at least 30 seconds, then swallow) Most Effective
or
Put blend in a capsule
(Good for prevention) Least Effective

Repeat protocol every 1/2 hour at first, then as needed.

Cup and inhale



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Independent Product Consultans #1093 Tru Wellness